fitness and wellbeing

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Now in the centre of Redhill, a brand new independent competitively priced women’s only gym – and it is more than just a gym! 

It is

GO! is a place for girls and women of any age to focus on fitness, fun, friendships and wellbeing. An independent gym run by women for women.

GO! offers membership and a pay as you go option at prices that are affordable.

 TRY OUR NEW OFFER!

JOIN NOW – FREE UNTIL JANUARY!

GIFT CARDS AVAILABLE NOW!

Find our prices here. 

GO! has a circuit of 15 one minute stations.  8 strength training machines and 7 freestyle body conditioning stations.  This gives options of a 15 minute or 30 minute circuit workout!  When you have finished your desired circuit you can extend this with freestyle apparatus or GO! target sessions.  See below.

GO! has a dedicated team of experienced coaches to help tailor make your workout.  Whatever is best for you. WHATEVER MOVES YOU!

As well as circuit and target workouts, GO! introduces additional classes with outside instructors, such as  Pilates, Zumba, Yoga, HIIT and more.  These take place when the club is closed for workouts.

GO! organises social events to get us all outside too! Walks, jogs, workouts in the park, the yearly Race for Life and Christmas and summer parties.

GO! also brings in local community businesses to offer services such as massage, Reiki, reflexology, hair, nails and beauty. GO! also provides in house talks on nutrition and wellbeing.

Do you have a particular area of your body on which you want to focus? You can add to your strength training workout by taking part in featured target sessions.

GO! Arms
GO! Abs
GO! Legs
GO! Booty
GO! Circuits
GO! Stretch

and fun sessions too.

GO! 80’s
GO! Pairs
GO! Strictly

Whatever it is that moves you we are here to help you keep active and inspire you to feel healthy and happy.

Having worked in the fitness industry for 5 years, I realised that fitness and good health are about more than just diet and exercise – feeling comfortable and supported whilst trying to achieve both physical and mental wellbeing is paramount. I also thought it important to have the choice to be with Ladies only when exercising.

…. and so the idea of GO! began. I embarked on an amazing journey! With the incredible support and encouragement of many, the concept emerged. A girls only gym, combined with a time efficient circuit that flowed and a variety of equipment to keep the workouts fresh and fun. YOUR choice, YOUR workout.

GO! is also about choice. The option of membership, pay as you go, classes, workshops and social events all under one roof.

So here we GO! We aim to support any woman of any age or fitness level in every possible way … to build friendships, keep active and feel good in a wonderful community environment.

WHATEVER MOVES YOU – GET UP AND GO!

Thank you for reading.

Kim Clark

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Phone: 01737 762186

Email: info@girlsonly.fitness

find us at

Suite 4, Tower House, 3 Cromwell Rd, Redhill, RH1 1RT
Access also available through Belfry Shopping Centre, car park level one.

REGISTER YOUR INTEREST HERE.

Please feel free to contact us with any enquiries you may have using the form below.

You can also submit just your name and email to be kept up to date with what is happening at GO!