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We are

Girls Only

For any woman at any age

A safe space for all women and girls to work on their health, fitness & wellness.

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Legs - Bums - Tums - Arms

GO! Circuits

Core - Balance - Strength - Stretch - Form

The GO! coaches will help you with areas you wish to target.

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Fighting Fit - Clubbercise - Coretone - Circuits - Stretch

Classes

Pilates - Yoga - Zumba - Abs - Paracise - Senior Circuits

GO! introduces additional classes and workshops on wellness, mindset & life challenges.

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To book please call 01737 762186  or email info@girlsonly.fitness 

Find us at

Suite 4, Tower House, 3 Cromwell Rd, Redhill, RH1 1RT
Access also available through Belfry Shopping Centre, car park level one.

DAYTIMECLASSINSTCOST
MON9.15am-9.45amCIRCUITSLisa£5.00*
MON2.00pm-2.45pmPILOXINGRachel£5.00
MON7.00pm-7.45pmCLUBBERCISENikki£5.00
TUES11.00am-11.30amSTRETCH SESHLisa£5.00*
TUES2.00pm-3.00pmPILATESAna£7.00
WED12.45pm-1.15pmCIRCUITSLisa£5.00*
WED2.00pm-3.00pm
YOGATheresa£8.00
WED5.45pm-6.15pmABS BLASTFaye£5.00**
WED6.15pm - 6.45pmCIRCUITSFaye£5.00**
THURS11.00am-11.30amSENIOR CIRCUITSKat£5.00*
THURS6.30pm-7.15pmZUMBAJenny£5.00
FRI10.30am-11.00amSENIOR CIRCUITSKat£5.00*
FRI2.00pm-2.45pmPARACISENikki£5.00
FRI7.00pm-7.45pmZUMBAJenny£5.00
SAT1.15pm-2.15pmFIGHTING FITCarmel£6.00
SUN(f)8.45am-9.45amCORETONEFaye£6.00
SUN(m)
15th MARCH
12.00pm-1.30pmYOGATheresa£10.00

*FREE FOR GO MEMBERS

**FREE FOR GO MEMBERS | NON MEMBERS CAN DO BOTH FOR £7

(f) FORTNIGHTLY

(m) MONTHLY