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We are

Girls Only

For any woman at any age

A safe space for all women and girls to work on their health, fitness & wellness.

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Legs - Bums - Tums - Arms

GO! Circuits

Core - Balance - Strength - Stretch - Form

The GO! coaches will help you with areas you wish to target.

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Fighting Fit - Clubbercise - Coretone

Classes

Pilates - Yoga - Zumba

GO! introduces additional classes and workshops on wellness, mindset & life challenges.

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MONDAY – THURSDAY

8.30am – 2.00pm | 4.00pm – 8.00pm

FRIDAY

8.30am – 2.00pm | 4.00pm – 7.00pm

SATURDAY

9.00am – 1.00pm

SUNDAY

closed

(ADDITIONAL CLASSES/WORKSHOPS RUN DURING CLOSED HOURS)