Having worked in the fitness industry for 5 years, I realised that fitness and good health are about more than just diet and exercise – feeling comfortable and supported whilst trying to achieve both physical and mental wellbeing is paramount. I also thought it important to have the choice to be with Ladies only when exercising.
…. and so the idea of GO! began. I embarked on an amazing journey! With the incredible support and encouragement of many, the concept emerged. A girls only gym, combined with a time efficient circuit that flowed and a variety of equipment to keep the workouts fresh and fun. YOUR choice, YOUR workout.
GO! is also about choice. The option of membership, pay as you go, classes, workshops and social events all under one roof.
So here we GO! We aim to support any woman of any age or fitness level in every possible way … to build friendships, keep active and feel good in a wonderful community environment.
WHATEVER MOVES YOU – GET UP AND GO!
Thank you for reading.