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We are

Girls Only

For any woman at any age

A safe space for all women and girls to work on their health, fitness & wellness.

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Legs - Bums - Tums - Arms

GO! Circuits

Core - Balance - Strength - Stretch - Form

The GO! coaches will help you with areas you wish to target.

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Fighting Fit - Clubbercise - Coretone

Classes

Pilates - Yoga - Zumba

GO! introduces additional classes and workshops on wellness, mindset & life challenges.

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Do you have an area of your body on which you want to focus? You can add to your strength training workout by taking part in featured target sessions. The GO! coaches will help you with areas you wish to target. GO! provides circuits for legs, bums, tums, arms, core, balance, strength, stretch and form. Whatever it is that moves you we are here to help you keep active and inspire you to feel healthy and happy.